start date: 21st September 2015
start weight: 23st 11.5lbs (333.5 pounds)
current weight: 23st 6.5lbs (328.5 pounds)
total loss to date: 5lbs
1st interim goal: 21st 7lbs (301 pounds)
date achieved:
1st interim goal: 21st 7lbs (301 pounds)
date achieved:
Well my first week "back on track" has gone well, with a loss of five pounds. Let's hope there is more of the same this coming week!
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